At a glance
- If you are claustrophobic, tell the MRI team before your appointment so they can plan ways to support you.
- Many people can still complete an MRI with simple measures such as listening to music, keeping their eyes closed, using breathing techniques, or having a support person nearby if this is allowed.
- In some cases, your doctor may discuss anti-anxiety medicine, but this usually needs to be arranged in advance and you will need someone to take you home.
Short answer
If you are claustrophobic during an MRI scan, you are not alone, and there are often practical ways to make the test easier. Tell the radiology team before the scan begins, as they may be able to help by explaining each step, staying in contact with you, offering ear protection or music, and pausing the scan if needed. For some people, relaxation techniques, careful scheduling, or prescribed medicine arranged in advance can help. The most important thing is to speak up early rather than trying to push through severe panic.
What to know
Tell the team before the scan
Let the booking staff and MRI radiographer know if enclosed spaces make you anxious. This gives them time to plan extra support and explain what the scanner looks and sounds like. MRI scans are noisy and can feel confined, but you can usually speak to staff through an intercom, and they will monitor you throughout the scan.
Simple things that can help during the MRI
- Keep your eyes closed before you enter the scanner.
- Focus on slow, steady breathing.
- Ask whether music or earplugs are available.
- Ask the team to tell you how long each part of the scan will take.
- Use the call button or alert device if you start to feel overwhelmed.
Medicine may be an option for some people
If your claustrophobia is severe, your doctor may consider prescribing medicine to help you relax before the scan. This is not suitable for everyone and should be arranged in advance, rather than at the last minute. If you are given sedating medicine, you may be advised not to drive, work, or travel home alone afterwards.
If you cannot complete the scan
If the panic feels too strong, the scan may need to be paused or rescheduled. That does not mean you have failed. Your doctor and imaging team can discuss whether another attempt, additional support, or a different type of imaging would be more appropriate, depending on why the MRI was requested.
When to seek medical advice
- Tell staff immediately if you feel close to panic, cannot stay still, or think you may not be able to continue safely.
- Speak to your doctor before the appointment if you have severe anxiety, panic attacks, or think you may need medicine to manage the scan.
- Seek urgent medical help if anxiety causes chest pain, severe shortness of breath, fainting, or symptoms that do not settle after the scan.
Continue reading
For more detail, read our broader article on the key differences between CT and MRI scans. You can also explore our Examinations and Treatments Explained for Patients hub for clear guides to common tests, scans, and procedures.
Sources
NHS: MRI scan | RadiologyInfo: MRI Safety | NIBIB: Magnetic Resonance Imaging (MRI)
