Can bad teeth make you sick?

Although you may be good at dental care, even the most careful person among us can run into problems. Bacteria continue to grow in our mouths, even with good brushing. This bacterial growth can cause periodontitis over time. An advanced type of gum disease, periodontitis, comes with side effects such as bleeding and may even contribute to other poor health problems. These are just a few ways that poor oral care can hurt your health.

Heart Health

People that have gum disease are about two times more likely to experience coronary artery disease when compared to those who don’t. While the reasons for this aren’t clear, researchers believe that bacteria from your mouth may enter the blood stream and then attach to the plaque in the heart. This can lead to inflammation and increase the risk of blood clots which triggers a heart attack.

Poor Memory

Some research has found a link with poor oral health and having an increased risk for dementia. Experts think that bacteria may also spread up to the brain. The cranial nerves which connect to the jaw can be affected or the bacteria may travel to the brain through the bloodstream. This may add to the plaque in the brain that is linked to Alzheimer’s.

Poor Blood Sugar Control

People who have diabetes are at a higher risk for periodontal disease than those who don’t have diabetes. This may be partially due to the fact that diabetic people are at a higher risk for infections. There has also been some research that gum disease may make it more difficult to control blood sugar. Treating gum disease may then help improve symptoms.

Poor Breathing

Gum disease may also increase the risk of having a respiratory infection. The infections can be caused when bacteria in the mouth are inhaled into the lungs, leading to inflammation of this area.

Expert Teeth-Cleaning Tips from Dr.Virág , Contident’s dental specialist.

When you brush the teeth and eat normaly, your teeth and your gums should be pain-free and not bleed. When you brush in the morning, your breath should stay fresh for at minimum a few hours. One of the best ways to prevent gum disease is by cleaning your teeth properly so try these tips for a healthy mouth.

Rinse Your Mouth

If you use a mouthwash two times a day, you will decrease your risk of developing gum disease by 60%. Rinse with a mouthwash for 30 seconds and use one that has a microbial protection in order to fight harmful plaque and gingivitis.

Floss First

Start cleaning your teeth by flossing before you brush. This will allow you to brush any food that has been stuck between the teeth in order to prevent harmful bacteria from growing.

Brush Well

In order to brush your teeth, try to clean them for a full two minutes without stopping. Make sure that you’re also brushing your tongue and your cheeks in addition to the teeth themselves. Bacteria can hide in crevices so taking the time to brush these areas will improve your ability to remove any harmful bacteria and keep your teeth looking great.